Lift your spirits and elevate your mind to move into new experiences that enhance your life. LIsten with headphones if possible and enjoy the journey!
See and feel your success in wiping away pain. Listen to this audio once a day for a week and practice at least one technique in it throughout the day. See the shadow-self disappear, fade the color of your pain, fill your body with a golden light. You'll find one that's just right!
Listen and participate in this audio. Use the breath and release short exercise several times a day to condition your mind to let go.
This audio is meant for total relaxation. Enjoy!
Create a connection to a higher resource within.
Listen to this audio every day for a week in the morning.
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