Stress, Anxiety and Fears
Stress, Anxiety and Fears
If you suffer from chronic stress, anxiety or fear, changing how your mind is processing information is the key to success. These feelings originate in the subconscious mind, and affect your conscious thinking. Through the use of various therapeutic modalities, you are able to create a state of mind that is at ease and able to focus on solutions instead of problems. Stress, anxiety and fear begin to melt away the very first session.
PTSD
Stress, Anxiety and Fears
First, it is unnecessary to talk about your trauma for therapy to work. In fact, by revisiting the trauma, the trauma can be reinforced. Through the use of Multichannel Eye Movement Integration and Positive Image Cycling, the mind no longer has a desire to revisit past traumas. The negative feelings and images that may have been repetitive disappear and you are able to move on with your life in a focused, positive manner.
Self-Esteem and Self-Confidence
Self-esteem is how you value your own worth and your abilities. It encompasses having confidence in yourself and self-love. When you improve your self-esteem, you simply feel good about yourself. In session, we uncover negative belief systems that caused a lack of self-esteem, and we discredit them. New, positive beliefs are created about yourself that allow you to feel confident and capable of achieving new things.
Overcoming Addictions
Mindset training is very powerful when it comes to overcoming addictions or habits that sabotage your life. The most common addictions Shea works with are smoking and alcohol addictions. More serious addictions require that you work with your physician to determine the best path for your recovery.
Grief
Sadness about the loss of a loved one is normal, but prolonged grief is unhealthy and unnecessary. With Rapid Resolution Therapy for Grief, you will find your mind and heart transformed the very first session. Go from painful grieving to believing you can have a wonderful life, and perhaps with more connection to your loved one than you have ever had before!
Weight Loss
For many, weight loss can be frustrating due to emotional components that are not taken into consideration. These can include how you view yourself and how the mind handles stress, which can cause a lack of motivation, lack of will power and procrastination. Through mindset changes, you begin to desire healthy eating, exercise, and value yourself regardless of your current weight.
Hypnotherapy in Sarasota, Florida
Shea Shulman Therapy provides professional hypnotherapy and trauma resolution services in Sarasota, Florida for individuals seeking relief from anxiety, stress, emotional overwhelm, and subconscious patterns that no longer serve them. This work is designed for people who want meaningful change without long-term therapy or repeatedly revisiting past experiences.
Using a neuroscience-informed approach that integrates hypnotherapy, somatic techniques, and nervous system regulation, Shea Shulman helps the body stop responding to false danger signals that drive anxiety and emotional reactivity. Sessions focus on restoring internal safety, emotional balance, and mental clarity so clients can move forward with confidence and ease.
Clients across Sarasota and the surrounding Gulf Coast often seek Shea Shulman Therapy after traditional talk therapy has not produced lasting results. This approach is especially effective for high-functioning professionals, creatives, and individuals who value privacy, efficiency, and depth. Many clients report feeling calmer, more grounded, and emotionally clear as the nervous system resets and subconscious responses update naturally.
Private in-office sessions are available in Sarasota, Florida, offering a focused, results-driven environment for lasting change.