9415879198

9415879198

  • Home
  • Hypnotherapy
  • 90-Day Transformation
  • Autism and ADHD
  • Holistic Health Coaching
  • Medical Massage
  • Lymphatic Health
  • About
  • Contact
  • More
    • Home
    • Hypnotherapy
    • 90-Day Transformation
    • Autism and ADHD
    • Holistic Health Coaching
    • Medical Massage
    • Lymphatic Health
    • About
    • Contact
  • Home
  • Hypnotherapy
  • 90-Day Transformation
  • Autism and ADHD
  • Holistic Health Coaching
  • Medical Massage
  • Lymphatic Health
  • About
  • Contact

Shea shulman therapy
change your life!

Shea shulman therapy change your life!Shea shulman therapy change your life!Shea shulman therapy change your life!

Holistic Health Coaching

True health is more than the absence of illness—it's feeling energized, balanced, and aligned in every area of your life. As a holistic health coach, I help you connect the dots between mind, body, and spirit to create lasting change with personalized support, proven strategies, and creation of wellness.

Schedule now

Shea Shulman Therapy Hypnosis Services

Diet & Nutrition

Diet & Nutrition

Diet & Nutrition

Diet and nutrition are the foundation of vibrant health, but true nourishment goes beyond counting

Weight Loss

Diet & Nutrition

Diet & Nutrition

Stress Reduction

Diet & Nutrition

Work Life Balance

Work Life Balance

Fitness Planning & Motivation

Work Life Balance

Discovery of Authentic Self

Fitness Planning & Motivation

Fitness Planning & Motivation

Fitness Planning & Motivation

Fitness Planning & Motivation

Fitness Planning & Motivation

Choose your Holistic Health Program

The Reset: 4-Week Wellness Jumpstart $600

 Kickstart healthier habits, boost energy, and gain clarity without overwhelm.


  • 4 Weekly 1:1 coaching sessions (virtual or in person)
     
  • Nutrition upgrade made easy
     
  • Stress & energy management techniques
     
  • Daily routines and mindset tools
     
  • Email support between sessions



8-Week Revive & Thrive Program $1200

 

  • 8 Weekly 1:1 coaching sessions (virtual or in person)
     
  • Energy-boosting nutrition plan 


  • Personalized stress relief practices (breathwork, journaling, mindfulness)


  • Daily routines and mindset tools


  • Nervous system regulation 


  • Emotional support and mindset shifts
     
  • Private support via email or voice messaging between sessions

6-Week Radiant Health & Wellness $900

 

  • 6 weekly 1:1 coaching sessions (virtual or in person)
     
  • Whole-foods nutrition reset (anti-inflammatory & digestion-friendly)
     
  • Pantry & plate makeover (simple swaps, no calorie counting)
     
  • Daily self-care rituals to support liver, gut, and adrenal health
     
  • Mindset coaching to release emotional toxins and reset habits
     
  • Detox journal, meal ideas, and optional grocery list
     
  • Email/voice note support in between sessions

Customized 4, 6, or 8 Week Program

Every person’s wellness journey is unique, which is why I offer fully customizable coaching programs tailored to your goals, lifestyle, and level of support. Whether you're looking for a 4-week reset, a 6-week balance builder, or an 8-week transformation, we’ll design a plan that meets you exactly where you are. 


Together, we’ll focus on what matters most to you—whether it’s nutrition, stress, mindset, energy, or emotional well-being—and create a step-by-step path to sustainable, empowering change. This is your journey, with expert guidance and real-life support every step of the way.

Schedule Your First Session to Begin!

Use the link at the top of the page to schedule your first session. You will receive an additional 15 minutes during this session to discuss your needs and determine the program that works best for you and your lifestyle. 




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